Seven Mindful Questions - Daily Self-Reflection Journal for Personal Growth & Mental Wellness | Perfect for Meditation, Therapy, and Mindfulness Practice
$10.99
$19.99
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Seven Mindful Questions - Daily Self-Reflection Journal for Personal Growth & Mental Wellness | Perfect for Meditation, Therapy, and Mindfulness Practice Seven Mindful Questions - Daily Self-Reflection Journal for Personal Growth & Mental Wellness | Perfect for Meditation, Therapy, and Mindfulness Practice
Seven Mindful Questions - Daily Self-Reflection Journal for Personal Growth & Mental Wellness | Perfect for Meditation, Therapy, and Mindfulness Practice
Seven Mindful Questions - Daily Self-Reflection Journal for Personal Growth & Mental Wellness | Perfect for Meditation, Therapy, and Mindfulness Practice
Seven Mindful Questions - Daily Self-Reflection Journal for Personal Growth & Mental Wellness | Perfect for Meditation, Therapy, and Mindfulness Practice
$10.99
$19.99
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Estimated Delivery: 10-15 days international
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SKU: 90335561
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Description
I don't want to miss my life.I'm lying on a gurney in the ER.With my heart rate in the 30'sI am aware that I could be dying. Right now.AndI don't want to miss my life.Change is not easy, but deliberate change is empowering. It just feels like hell goingthrough it. Nothing is different until you are. Waking up to questioning how this happened was the beginning of Lisa Nezneski'sjourney into developing the Seven Mindful Questions, a change management tooland so much more. Author of Grounded in Chaos: Leaning into Adversity, Learning Joy, the SevenMindful Questions looks at where you're wasting time and repeatingmistakes, and helps you to align your actions with what matters in your life -your personal core foundation. Small changes in the questions you ask yourselfwill lead to exponential transformation with this method. Don't miss your life!Join Lisa in this mindful journey to stop wasting time, redirect your mind, andfocus on what matters.
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Reviews
*****
Verified Buyer
5
“I don’t want to miss my life!” When I first read this line in the book, it completely resonated with me. I frequently find myself going through the day, and at the end of the day wondering what I actually accomplished. In “Seven Mindful Questions,” the author presents a guide to mindfulness that is easy to remember and use, so that you can focus on doing what really matters in your life. Interspersed throughout the book are poems and personal stories, so it feels like a friend is sitting there talking with you about awareness and mindfulness and life. I highly recommend this book for anyone who wants to be more mindful of and grateful for all the moments of life.

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